Ready for Birth

Ready for Birth is an in-person prepared childbirth class at South Lake Hospital. The class encompasses information about exercises to prepare mother for giving birth, relaxation and coping techniques, pain control options, labor positioning, induction and c-section basics, recovery, and welcoming baby. We encourage mom to bring up to two support “coaches” to the class. Class is offered in two parts on Tuesday and Thursday, 6-8PM, or as a one-day class on Saturday 10AM-2:30PM. Every other month, this class is offered in Spanish. Registration is required, $35.

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Additional Information:

Tuesday/Thursday classes need to be taken in succession.

Saturday classes have a half-hour lunch break.  Lunch is available next to the class in the SkyTop Cafe.